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Shake and Bake
badmamajayma
✋🏽MI
18
Beat alittlebitkatie
VS
alittlebitkatie
CLE
101 🔥
Beat badmamajayma
Workouts
Next Workouts
Saturday 4/8/23 @ 1:46 PM
269
kj
70
rpm
42
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 3/3/23 @ 4:56 PM
✅
330
kj
87
rpm
39
%
18
mph
Saturday 6/26/21 @ 11:28 AM
✅
522
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/27/21 @ 1:44 PM
500
kj
90
rpm
41
%
19
mph
Thursday 7/29/21 @ 9:5 AM
157
kj
70
rpm
37
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 6/29/21 @ 10:18 AM
✅
239
kj
92
rpm
39
%
18
mph
Sunday 6/6/21 @ 1:9 PM
341
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 6/8/21 @ 2:32 PM
✅
362
kj
84
rpm
41
%
18
mph
Tuesday 5/18/21 @ 9:10 AM
210
kj
83
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 5/22/21 @ 12:34 PM
✅
226
kj
86
rpm
40
%
18
mph
Sunday 5/16/21 @ 8:27 PM
341
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 9:56 AM
✅
382
kj
83
rpm
42
%
18
mph
Tuesday 5/11/21 @ 12:35 PM
202
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 2:52 PM
✅
223
kj
87
rpm
40
%
18
mph
Tuesday 5/4/21 @ 8:54 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 10:34 AM
✅
379
kj
82
rpm
43
%
18
mph
Sunday 9/27/20 @ 2:18 PM
121
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/15/20 @ 5:17 PM
✅
147
kj
80
rpm
42
%
17
mph
Friday 1/17/20 @ 1:34 AM
✅
241
kj
139
rpm
0
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 3:39 PM
225
kj
75
rpm
45
%
17
mph
Next Workouts
badmamajayma
✋🏽MI
18
Beat alittlebitkatie
VS
alittlebitkatie
CLE
101 🔥
Beat badmamajayma
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
269
kj
Saturday 4/8/23
✅
330
kj
Friday 3/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Saturday 6/26/21
500
kj
Sunday 6/27/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 7/29/21
✅
239
kj
Tuesday 6/29/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
341
kj
Sunday 6/6/21
✅
362
kj
Tuesday 6/8/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 5/18/21
✅
226
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Sunday 5/16/21
✅
382
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 5/11/21
✅
223
kj
Sunday 5/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
342
kj
Tuesday 5/4/21
✅
379
kj
Wednesday 5/5/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
121
kj
Sunday 9/27/20
✅
147
kj
Tuesday 9/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
241
kj
Friday 1/17/20
225
kj
Sunday 3/22/20
Next Workouts