Shake and Bake
Workouts
Thursday 7/22/21 @ 8:39 AM
✅
186kj
81rpm
38%
16mph
Saturday 4/10/21 @ 11:59 AM
150kj
93rpm
32%
15mph
Sunday 6/6/21 @ 1:9 PM
✅
341kj
85rpm
41%
18mph
Friday 3/19/21 @ 11:8 AM
217kj
85rpm
34%
15mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Saturday 5/29/21 @ 11:31 AM
314kj
78rpm
36%
15mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Friday 5/21/21 @ 10:47 AM
340kj
87rpm
36%
16mph
Sunday 5/16/21 @ 8:27 PM
✅
341kj
88rpm
40%
18mph
Monday 5/17/21 @ 1:17 PM
254kj
88rpm
35%
15mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Wednesday 5/12/21 @ 10:51 AM
147kj
89rpm
33%
15mph
Tuesday 5/4/21 @ 8:54 AM
✅
342kj
84rpm
41%
18mph
Thursday 5/6/21 @ 10:52 AM
252kj
87rpm
35%
16mph
Saturday 10/17/20 @ 2:51 PM
✅
197kj
61rpm
48%
16mph
Saturday 4/3/21 @ 4:45 PM
148kj
57rpm
44%
13mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Friday 1/1/21 @ 3:5 PM
128kj
79rpm
34%
14mph
Tuesday 5/19/20 @ 4:29 PM
✅
238kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 4:23 PM
138kj
73rpm
37%
14mph
Workouts
150
kj
Saturday 4/10/21
217
kj
Friday 3/19/21
147
kj
Wednesday 5/12/21
252
kj
Thursday 5/6/21
148
kj
Saturday 4/3/21
128
kj
Friday 1/1/21
138
kj
Tuesday 5/19/20