Shake and Bake
Workouts
Saturday 4/30/22 @ 10:56 AM
✅
164kj
60rpm
52%
17mph
Saturday 6/4/22 @ 6:46 PM
138kj
58rpm
49%
15mph
Thursday 10/21/21 @ 8:35 AM
124kj
72rpm
42%
16mph
Tuesday 10/19/21 @ 10:23 PM
✅
171kj
80rpm
38%
16mph
Friday 10/30/20 @ 2:31 PM
✅
212kj
0rpm
45%
17mph
Thursday 11/5/20 @ 8:15 PM
196kj
80rpm
40%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Saturday 9/12/20 @ 8:32 PM
130kj
64rpm
39%
13mph
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
Sunday 7/26/20 @ 8:26 PM
✅
224kj
80rpm
42%
17mph
Friday 6/12/20 @ 3:39 PM
100kj
72rpm
39%
15mph
Sunday 6/14/20 @ 11:21 PM
✅
119kj
88rpm
36%
16mph
Sunday 3/15/20 @ 6:12 PM
✅
110kj
77rpm
44%
17mph
Tuesday 5/19/20 @ 9:44 PM
74kj
84rpm
39%
17mph
Thursday 5/14/20 @ 2:33 PM
✅
232kj
58rpm
53%
17mph
Wednesday 5/13/20 @ 3:59 PM
225kj
68rpm
48%
17mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
180kj
86rpm
38%
16mph
Friday 10/18/19 @ 1:26 PM
177kj
0rpm
0%
0mph
Friday 10/18/19 @ 12:58 AM
✅
201kj
77rpm
41%
16mph
Workouts
124
kj
Thursday 10/21/21
196
kj
Thursday 11/5/20
179
kj
Sunday 7/5/20
225
kj
Wednesday 5/13/20
177
kj
Friday 10/18/19