Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:24 AM
✅
220kj
71rpm
46%
17mph
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Monday 9/28/20 @ 3:18 PM
✅
156kj
36rpm
40%
8mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Thursday 8/27/20 @ 7:7 PM
✅
234kj
75rpm
45%
18mph
Wednesday 8/26/20 @ 11:27 PM
232kj
80rpm
43%
17mph
Friday 6/26/20 @ 1:2 PM
76kj
72rpm
39%
15mph
Monday 7/20/20 @ 3:32 AM
✅
86kj
79rpm
37%
15mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 5/15/20 @ 3:34 PM
✅
252kj
76rpm
47%
18mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Wednesday 10/2/19 @ 6:28 PM
114kj
0rpm
0%
0mph
Tuesday 12/3/19 @ 6:11 AM
✅
114kj
73rpm
40%
16mph
Wednesday 8/29/18 @ 6:31 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 5:26 AM
✅
74kj
60rpm
44%
15mph
Workouts
200
kj
Wednesday 7/15/20
202
kj
Friday 5/8/20