Shake and Bake
Workouts
Saturday 5/15/21 @ 10:51 AM
472kj
83rpm
42%
18mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Thursday 12/2/21 @ 9:34 AM
143kj
54rpm
43%
13mph
Thursday 2/10/22 @ 12:43 PM
✅
178kj
56rpm
49%
16mph
Thursday 7/29/21 @ 9:5 AM
157kj
70rpm
37%
14mph
Sunday 8/1/21 @ 11:30 AM
✅
246kj
75rpm
45%
18mph
Saturday 6/26/21 @ 11:28 AM
✅
522kj
82rpm
44%
19mph
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Thursday 7/22/21 @ 8:39 AM
186kj
81rpm
38%
16mph
Thursday 5/20/21 @ 11:41 AM
✅
232kj
69rpm
47%
17mph
Sunday 6/6/21 @ 1:9 PM
341kj
85rpm
41%
18mph
Friday 6/11/21 @ 11:14 AM
✅
392kj
74rpm
47%
19mph
Tuesday 5/18/21 @ 9:10 AM
210kj
83rpm
40%
17mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Sunday 5/16/21 @ 8:27 PM
341kj
88rpm
40%
18mph
Saturday 5/15/21 @ 12:35 PM
✅
420kj
72rpm
50%
19mph
Tuesday 5/11/21 @ 12:35 PM
202kj
82rpm
40%
17mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Workouts
143
kj
Thursday 12/2/21
157
kj
Thursday 7/29/21
506
kj
Monday 7/26/21
186
kj
Thursday 7/22/21
341
kj
Sunday 6/6/21
210
kj
Tuesday 5/18/21
202
kj
Tuesday 5/11/21
196
kj
Monday 3/16/20