Shake and Bake
Workouts
Wednesday 4/20/22 @ 8:44 AM
53kj
78rpm
38%
15mph
Tuesday 4/12/22 @ 11:33 AM
✅
127kj
84rpm
43%
19mph
Sunday 10/24/21 @ 3:25 PM
296kj
67rpm
44%
16mph
Wednesday 10/20/21 @ 11:3 AM
✅
441kj
80rpm
48%
20mph
Thursday 7/29/21 @ 9:5 AM
157kj
70rpm
37%
14mph
Thursday 8/5/21 @ 9:0 PM
✅
255kj
94rpm
40%
19mph
Saturday 6/26/21 @ 11:28 AM
522kj
82rpm
44%
19mph
Thursday 7/29/21 @ 4:41 PM
✅
531kj
90rpm
42%
19mph
Thursday 5/13/21 @ 8:56 AM
222kj
71rpm
46%
17mph
Saturday 5/15/21 @ 4:39 PM
✅
230kj
81rpm
43%
18mph
Saturday 5/15/21 @ 10:51 AM
472kj
83rpm
42%
18mph
Thursday 7/2/20 @ 10:52 AM
✅
502kj
85rpm
42%
18mph
Tuesday 5/11/21 @ 12:35 PM
202kj
82rpm
40%
17mph
Thursday 8/27/20 @ 12:4 PM
✅
236kj
87rpm
41%
18mph
Tuesday 5/4/21 @ 8:54 AM
342kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 12:5 PM
✅
407kj
85rpm
44%
19mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Workouts
157
kj
Thursday 7/29/21
522
kj
Saturday 6/26/21
222
kj
Thursday 5/13/21
202
kj
Tuesday 5/11/21
342
kj
Tuesday 5/4/21
197
kj
Saturday 10/17/20