Shake and Bake
Workouts
Saturday 4/8/23 @ 1:46 PM
269kj
70rpm
42%
16mph
Friday 3/3/23 @ 5:3 PM
✅
376kj
86rpm
41%
18mph
Thursday 8/26/21 @ 9:14 AM
45kj
80rpm
35%
14mph
Monday 8/2/21 @ 4:48 PM
✅
53kj
78rpm
32%
14mph
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Tuesday 6/30/20 @ 6:49 PM
179kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
Sunday 4/26/20 @ 6:2 PM
30kj
70rpm
42%
16mph
Tuesday 1/21/20 @ 8:32 PM
✅
46kj
65rpm
47%
17mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Thursday 7/25/19 @ 3:17 PM
79kj
0rpm
0%
0mph
Saturday 3/21/20 @ 11:52 PM
✅
230kj
73rpm
60%
21mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Monday 1/27/20 @ 2:52 PM
289kj
0rpm
0%
0mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Workouts
269
kj
Saturday 4/8/23
179
kj
Tuesday 6/30/20
196
kj
Monday 3/16/20