Shake and Bake
Workouts
Monday 3/27/23 @ 4:5 PM
162kj
77rpm
39%
15mph
Friday 3/17/23 @ 1:21 AM
✅
215kj
69rpm
46%
17mph
Saturday 3/25/23 @ 1:36 PM
120kj
72rpm
42%
16mph
Saturday 3/11/23 @ 3:26 PM
✅
164kj
75rpm
46%
18mph
Tuesday 1/11/22 @ 10:57 PM
✅
173kj
68rpm
44%
16mph
Thursday 6/9/22 @ 2:6 AM
166kj
71rpm
40%
16mph
Monday 3/14/22 @ 9:37 PM
✅
119kj
78rpm
39%
16mph
Friday 2/25/22 @ 8:3 PM
117kj
70rpm
42%
16mph
Monday 3/7/22 @ 10:8 PM
114kj
71rpm
42%
16mph
Wednesday 3/2/22 @ 1:22 PM
✅
152kj
68rpm
48%
17mph
Saturday 1/8/22 @ 1:27 PM
✅
111kj
63rpm
45%
15mph
Tuesday 12/28/21 @ 12:2 AM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 10:33 PM
✅
112kj
70rpm
42%
15mph
Saturday 11/13/21 @ 8:36 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 7:6 PM
✅
119kj
75rpm
40%
16mph
Friday 7/23/21 @ 7:16 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 12:57 PM
✅
190kj
71rpm
44%
16mph
Friday 6/18/21 @ 12:57 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 10:20 PM
✅
119kj
74rpm
41%
16mph
Saturday 6/5/21 @ 3:15 PM
kj
rpm
%
0mph
Workouts
162
kj
Monday 3/27/23