Shake and Bake

Workouts

Monday 8/30/21 @ 4:51 PM
29kj
80rpm
18%
8mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 12:3 AM
βœ…
175kj
79rpm
46%
19mph
Thursday 4/8/21 @ 4:51 PM
38kj
82rpm
14%
8mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 7:59 PM
βœ…
284kj
84rpm
45%
19mph
Wednesday 9/23/20 @ 11:52 PM
57kj
82rpm
21%
9mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:42 AM
βœ…
292kj
82rpm
47%
20mph
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
Wednesday 7/1/20 @ 4:12 PM
80kj
80rpm
26%
11mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 10:42 PM
βœ…
328kj
82rpm
49%
21mph
Friday 3/27/20 @ 4:58 PM
170kj
78rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
305kj
77rpm
50%
20mph
Monday 6/22/20 @ 9:8 PM
24kj
85rpm
18%
9mph
15 min New Tracks Ride
Cody Rigsby
Thursday 6/18/20 @ 10:41 PM
βœ…
153kj
82rpm
47%
20mph
Monday 3/23/20 @ 9:13 PM
137kj
78rpm
35%
14mph
30 min 90s Ride
Cody Rigsby
Sunday 4/5/20 @ 12:2 AM
βœ…
258kj
75rpm
47%
19mph
Wednesday 3/18/20 @ 9:23 PM
85kj
77rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:53 AM
βœ…
175kj
78rpm
47%
19mph
Tuesday 1/7/20 @ 10:3 PM
85kj
73rpm
28%
11mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 1:4 AM
βœ…
266kj
71rpm
49%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
29 kj
Monday 8/30/21
βœ… 175 kj
Tuesday 8/24/21
30 min Justin Bieber Ride
Olivia Amato
38 kj
Thursday 4/8/21
βœ… 284 kj
Sunday 4/11/21
30 min XOXO, Cody
Cody Rigsby
57 kj
Wednesday 9/23/20
βœ… 292 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
62 kj
Thursday 7/16/20
βœ… 327 kj
Wednesday 7/15/20
30 min Pride: Broadway Ride
Sam Yo
80 kj
Wednesday 7/1/20
βœ… 328 kj
Monday 6/29/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Friday 3/27/20
βœ… 305 kj
Friday 1/17/20
15 min New Tracks Ride
Cody Rigsby
24 kj
Monday 6/22/20
βœ… 153 kj
Thursday 6/18/20
30 min 90s Ride
Cody Rigsby
137 kj
Monday 3/23/20
βœ… 258 kj
Sunday 4/5/20
20 min Pop Ride
Cody Rigsby
85 kj
Wednesday 3/18/20
βœ… 175 kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Cody Rigsby
85 kj
Tuesday 1/7/20
βœ… 266 kj
Thursday 1/2/20