Shake and Bake

Workouts

Monday 4/4/22 @ 8:15 PM
56kj
84rpm
20%
9mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 10:31 AM
✅
215kj
72rpm
45%
17mph
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:9 PM
✅
240kj
75rpm
46%
18mph
Friday 3/27/20 @ 4:58 PM
170kj
78rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 1:22 AM
✅
206kj
69rpm
45%
17mph
Wednesday 6/3/20 @ 3:52 PM
71kj
86rpm
24%
10mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 11:36 PM
✅
241kj
77rpm
45%
18mph
Thursday 4/9/20 @ 3:55 PM
59kj
76rpm
30%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 12:35 AM
✅
161kj
67rpm
50%
18mph
Wednesday 3/18/20 @ 9:23 PM
85kj
77rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/11/20 @ 11:54 PM
✅
157kj
71rpm
47%
18mph
Wednesday 2/12/20 @ 5:20 PM
103kj
83rpm
28%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:7 AM
✅
252kj
73rpm
48%
19mph
Thursday 2/6/20 @ 10:7 PM
67kj
85rpm
22%
10mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 1:26 AM
✅
192kj
68rpm
45%
16mph
Tuesday 1/7/20 @ 10:3 PM
85kj
73rpm
28%
11mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 12:43 PM
✅
201kj
67rpm
45%
17mph
Friday 11/29/19 @ 7:38 PM
110kj
78rpm
31%
13mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 12:24 PM
✅
181kj
67rpm
44%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
56 kj
Monday 4/4/22
✅ 215 kj
Friday 10/9/20
30 min Britney Spears Ride
Cody Rigsby
62 kj
Thursday 7/16/20
✅ 240 kj
Saturday 7/18/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Friday 3/27/20
✅ 206 kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
71 kj
Wednesday 6/3/20
✅ 241 kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
59 kj
Thursday 4/9/20
✅ 161 kj
Thursday 2/20/20
20 min Pop Ride
Cody Rigsby
85 kj
Wednesday 3/18/20
✅ 157 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
103 kj
Wednesday 2/12/20
✅ 252 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
67 kj
Thursday 2/6/20
✅ 192 kj
Sunday 2/9/20
30 min Best of the Decade Ride
Cody Rigsby
85 kj
Tuesday 1/7/20
✅ 201 kj
Saturday 12/28/19
30 min Coldplay Ride
Emma Lovewell
110 kj
Friday 11/29/19
✅ 181 kj
Friday 11/22/19