Shake and Bake
Workouts
Tuesday 10/25/22 @ 2:21 PM
45kj
82rpm
18%
8mph
Sunday 11/3/19 @ 11:41 PM
✅
148kj
71rpm
39%
14mph
Monday 4/4/22 @ 8:15 PM
56kj
84rpm
20%
9mph
Friday 10/9/20 @ 8:52 PM
✅
111kj
71rpm
35%
12mph
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
Saturday 7/18/20 @ 9:41 PM
✅
119kj
72rpm
35%
13mph
Tuesday 5/5/20 @ 9:26 PM
125kj
80rpm
28%
11mph
Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 3:58 PM
101kj
81rpm
30%
12mph
Wednesday 8/7/19 @ 12:56 AM
✅
185kj
84rpm
38%
16mph
Wednesday 2/12/20 @ 5:20 PM
103kj
83rpm
28%
12mph
Tuesday 2/18/20 @ 10:49 AM
✅
149kj
77rpm
36%
15mph
Friday 2/14/20 @ 11:29 PM
110kj
84rpm
29%
13mph
Tuesday 1/28/20 @ 11:6 PM
✅
123kj
78rpm
33%
13mph
Thursday 2/6/20 @ 10:7 PM
67kj
85rpm
22%
10mph
Friday 2/7/20 @ 10:49 AM
✅
135kj
77rpm
35%
14mph
Friday 1/31/20 @ 10:3 PM
81kj
83rpm
25%
11mph
Thursday 2/6/20 @ 10:38 AM
✅
139kj
75rpm
37%
14mph
Monday 11/18/19 @ 10:52 PM
119kj
82rpm
32%
13mph
Monday 5/20/19 @ 9:58 AM
✅
152kj
70rpm
40%
15mph
Workouts
62
kj
Thursday 7/16/20
125
kj
Tuesday 5/5/20