Shake and Bake

Workouts

Friday 5/28/21 @ 7:0 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 2:25 PM
✅
197kj
72rpm
50%
20mph
Wednesday 3/31/21 @ 3:17 AM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/5/19 @ 4:14 PM
✅
144kj
80rpm
55%
22mph
Tuesday 2/2/21 @ 12:26 AM
234kj
126rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
Thursday 12/31/20 @ 6:21 PM
255kj
131rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/28/21 @ 12:14 PM
✅
310kj
76rpm
49%
20mph
Tuesday 12/29/20 @ 12:14 AM
367kj
128rpm
0%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 2:13 PM
✅
662kj
76rpm
57%
23mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
Thursday 7/2/20 @ 6:56 PM
344kj
125rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 12:17 PM
✅
779kj
80rpm
59%
24mph
Wednesday 6/17/20 @ 1:30 AM
111kj
121rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 2:31 PM
✅
223kj
84rpm
54%
23mph
Sunday 6/21/20 @ 9:35 PM
282kj
138rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 1:13 PM
✅
355kj
77rpm
52%
21mph
Sunday 5/10/20 @ 8:58 PM
218kj
0rpm
0%
0mph
30 min PyeongChang Ride
Robin Arzón
Sunday 11/11/18 @ 3:17 PM
✅
288kj
80rpm
47%
19mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
kj
Friday 5/28/21
✅ 197 kj
Saturday 6/5/21
10 min Tabata Ride
Robin Arzón
kj
Wednesday 3/31/21
✅ 144 kj
Tuesday 11/5/19
30 min Hamilton Ride
Robin Arzón
234 kj
Tuesday 2/2/21
✅ 427 kj
Tuesday 10/20/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
255 kj
Thursday 12/31/20
✅ 310 kj
Thursday 1/28/21
45 min Pentatonix Ride
Christine D'Ercole
367 kj
Tuesday 12/29/20
✅ 662 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 505 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
344 kj
Thursday 7/2/20
✅ 779 kj
Friday 7/10/20
15 min Low Impact Ride
Emma Lovewell
111 kj
Wednesday 6/17/20
✅ 223 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
282 kj
Sunday 6/21/20
✅ 355 kj
Thursday 1/23/20
30 min PyeongChang Ride
Robin Arzón
218 kj
Sunday 5/10/20
✅ 288 kj
Sunday 11/11/18