Shake and Bake
Workouts
Friday 5/28/21 @ 7:0 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 11:41 AM
✅
207kj
48rpm
68%
20mph
Monday 4/19/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:16 PM
✅
236kj
63rpm
53%
18mph
Wednesday 3/31/21 @ 3:17 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 12:32 PM
✅
164kj
54rpm
77%
24mph
Sunday 2/28/21 @ 9:39 PM
292kj
114rpm
0%
0mph
Thursday 3/18/21 @ 2:31 PM
✅
412kj
57rpm
59%
19mph
Friday 2/5/21 @ 1:8 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 3:34 PM
✅
426kj
63rpm
55%
19mph
Tuesday 2/2/21 @ 12:26 AM
234kj
126rpm
0%
0mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Friday 1/29/21 @ 12:55 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:0 PM
✅
404kj
44rpm
78%
20mph
Friday 8/7/20 @ 11:5 PM
181kj
136rpm
0%
0mph
Thursday 8/6/20 @ 10:46 PM
✅
303kj
55rpm
74%
23mph
Thursday 7/2/20 @ 6:31 PM
137kj
117rpm
0%
0mph
Monday 6/29/20 @ 10:39 PM
✅
206kj
60rpm
60%
19mph
Sunday 6/21/20 @ 9:35 PM
282kj
138rpm
0%
0mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Workouts
292
kj
Sunday 2/28/21
kj
Friday 2/5/21