Shake and Bake
Workouts
Tuesday 11/12/19 @ 10:19 PM
✅
304kj
83rpm
39%
17mph
Tuesday 9/15/20 @ 4:30 PM
81kj
20rpm
44%
5mph
Thursday 10/31/19 @ 10:10 PM
330kj
89rpm
39%
18mph
Sunday 5/31/20 @ 4:37 PM
✅
377kj
89rpm
41%
18mph
Saturday 11/9/19 @ 9:36 PM
✅
458kj
82rpm
42%
18mph
Monday 5/18/20 @ 8:24 PM
440kj
81rpm
41%
17mph
Friday 10/25/19 @ 9:27 PM
316kj
85rpm
40%
17mph
Thursday 4/9/20 @ 5:16 PM
✅
338kj
85rpm
41%
18mph
Saturday 10/5/19 @ 4:37 PM
390kj
83rpm
39%
17mph
Thursday 3/26/20 @ 4:53 PM
✅
463kj
81rpm
43%
18mph
Workouts
330
kj
Thursday 10/31/19
440
kj
Monday 5/18/20
316
kj
Friday 10/25/19
390
kj
Saturday 10/5/19