Shake and Bake
Workouts
Tuesday 10/29/19 @ 11:27 PM
319kj
82rpm
41%
17mph
Wednesday 9/9/20 @ 11:22 PM
✅
618kj
80rpm
54%
22mph
Sunday 11/10/19 @ 12:50 PM
321kj
84rpm
40%
17mph
Sunday 8/30/20 @ 4:6 PM
✅
631kj
80rpm
54%
23mph
Tuesday 11/12/19 @ 10:19 PM
304kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 8:28 PM
✅
624kj
80rpm
55%
23mph
Saturday 11/9/19 @ 9:36 PM
458kj
82rpm
42%
18mph
Saturday 5/16/20 @ 3:19 PM
✅
817kj
78rpm
55%
22mph
Saturday 10/5/19 @ 4:37 PM
390kj
83rpm
39%
17mph
Saturday 10/5/19 @ 4:42 PM
✅
801kj
81rpm
53%
22mph
Thursday 10/31/19 @ 9:5 PM
423kj
82rpm
41%
17mph
Thursday 1/9/20 @ 4:43 PM
✅
754kj
82rpm
52%
22mph
Monday 9/2/19 @ 11:39 PM
343kj
78rpm
44%
18mph
Monday 12/9/19 @ 8:47 PM
✅
653kj
77rpm
57%
23mph
Monday 11/11/19 @ 11:3 AM
288kj
86rpm
37%
16mph
Wednesday 7/31/19 @ 7:55 PM
✅
602kj
83rpm
52%
22mph
Sunday 11/3/19 @ 10:16 PM
197kj
84rpm
39%
17mph
Thursday 7/11/19 @ 10:26 PM
✅
375kj
83rpm
51%
22mph
Sunday 8/4/19 @ 1:58 PM
246kj
78rpm
38%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
656kj
80rpm
56%
23mph
Workouts
319
kj
Tuesday 10/29/19
458
kj
Saturday 11/9/19
390
kj
Saturday 10/5/19
423
kj
Thursday 10/31/19
197
kj
Sunday 11/3/19
246
kj
Sunday 8/4/19