Shake and Bake

Workouts

Friday 9/27/19 @ 11:19 AM
164kj
74rpm
46%
18mph
20 min UK Celebration Ride
Leanne Hainsby
Friday 2/7/20 @ 9:59 AM
114kj
70rpm
42%
16mph
Sunday 8/4/19 @ 1:58 PM
246kj
78rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/15/19 @ 8:42 AM
383kj
72rpm
48%
19mph

Workouts

20 min UK Celebration Ride
Leanne Hainsby
164 kj
Friday 9/27/19
114 kj
Friday 2/7/20
45 min All for One Ride
Cycling Instructors 2019
246 kj
Sunday 8/4/19
383 kj
Monday 7/15/19