Shake and Bake
Workouts
Thursday 8/5/21 @ 10:8 PM
✅
195kj
83rpm
39%
17mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Wednesday 12/9/20 @ 10:58 PM
122kj
76rpm
40%
16mph
Wednesday 12/9/20 @ 12:30 AM
✅
139kj
76rpm
43%
17mph
Thursday 4/16/20 @ 10:0 PM
93kj
87rpm
33%
14mph
Wednesday 4/15/20 @ 11:43 PM
✅
134kj
84rpm
39%
17mph
Wednesday 3/18/20 @ 6:59 PM
110kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 11:52 PM
✅
133kj
75rpm
43%
17mph
Tuesday 4/14/20 @ 9:30 PM
108kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 11:42 PM
✅
156kj
78rpm
44%
18mph
Monday 12/9/19 @ 11:32 PM
✅
85kj
77rpm
34%
14mph
Monday 11/25/19 @ 12:40 AM
65kj
72rpm
31%
12mph