Shake and Bake
Workouts
Thursday 12/30/21 @ 6:19 PM
167kj
83rpm
37%
16mph
Tuesday 12/28/21 @ 4:54 PM
✅
244kj
76rpm
45%
18mph
Sunday 9/12/21 @ 3:57 PM
199kj
80rpm
40%
17mph
Wednesday 8/25/21 @ 9:43 PM
✅
229kj
76rpm
44%
18mph
Friday 8/20/21 @ 9:46 PM
134kj
84rpm
40%
17mph
Saturday 8/7/21 @ 3:22 PM
✅
165kj
80rpm
45%
18mph
Thursday 8/19/21 @ 9:33 PM
116kj
76rpm
40%
15mph
Friday 8/20/21 @ 11:45 AM
✅
148kj
74rpm
45%
17mph
Sunday 8/1/21 @ 3:14 PM
113kj
80rpm
38%
16mph
Friday 7/23/21 @ 12:33 PM
✅
137kj
72rpm
44%
17mph
Sunday 8/9/20 @ 2:43 PM
155kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
252kj
77rpm
46%
18mph
Monday 6/22/20 @ 6:50 PM
117kj
81rpm
38%
16mph
Tuesday 6/23/20 @ 11:27 AM
✅
146kj
75rpm
45%
17mph
Tuesday 1/28/20 @ 10:21 PM
144kj
77rpm
36%
15mph
Friday 5/1/20 @ 12:1 PM
✅
268kj
78rpm
47%
19mph
Wednesday 3/18/20 @ 6:59 PM
110kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 9:30 PM
✅
156kj
75rpm
46%
18mph
Thursday 2/6/20 @ 10:11 PM
133kj
66rpm
38%
13mph
Thursday 2/6/20 @ 12:35 PM
✅
156kj
69rpm
41%
15mph
Workouts
167
kj
Thursday 12/30/21
116
kj
Thursday 8/19/21