Shake and Bake
Workouts
Tuesday 7/19/22 @ 8:42 PM
95kj
87rpm
33%
15mph
Sunday 7/10/22 @ 4:28 PM
✅
106kj
86rpm
35%
15mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Monday 7/26/21 @ 9:40 PM
181kj
83rpm
38%
16mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Tuesday 4/6/21 @ 8:27 PM
166kj
88rpm
35%
16mph
Saturday 5/29/21 @ 10:25 PM
✅
194kj
85rpm
38%
17mph
Tuesday 3/2/21 @ 8:30 PM
112kj
82rpm
37%
16mph
Tuesday 3/16/21 @ 1:38 PM
✅
117kj
81rpm
38%
16mph
Sunday 8/9/20 @ 2:43 PM
155kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 9:30 PM
108kj
83rpm
36%
15mph
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
Thursday 3/19/20 @ 9:27 PM
155kj
85rpm
34%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Workouts
166
kj
Tuesday 4/6/21
155
kj
Thursday 3/19/20