Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
184kj
58rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
273kj
80rpm
47%
19mph
Friday 8/21/20 @ 4:15 PM
124kj
72rpm
43%
16mph
20 min Pop Ride
Emma Lovewell
Friday 8/21/20 @ 4:14 PM
141kj
79rpm
42%
17mph
Friday 7/10/20 @ 11:30 PM
272kj
58rpm
59%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 7/31/20 @ 7:41 PM
251kj
77rpm
46%
18mph
Friday 5/1/20 @ 1:57 PM
229kj
74rpm
46%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
258kj
84rpm
44%
19mph
Saturday 3/7/20 @ 1:19 AM
199kj
69rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:31 PM
257kj
80rpm
45%
19mph
Saturday 3/28/20 @ 3:56 PM
381kj
63rpm
54%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
339kj
77rpm
44%
18mph
Saturday 3/21/20 @ 3:55 PM
233kj
79rpm
43%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 4:21 PM
200kj
83rpm
38%
16mph
Thursday 3/19/20 @ 1:0 AM
265kj
65rpm
53%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
255kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:24 PM
227kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
250kj
87rpm
42%
19mph
Sunday 4/28/19 @ 8:58 PM
409kj
56rpm
61%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/28/19 @ 8:56 PM
331kj
82rpm
42%
18mph

Workouts

30 min Hamilton Ride
Robin Arzón
184 kj
Wednesday 10/14/20
273 kj
Wednesday 10/14/20
20 min Pop Ride
Emma Lovewell
124 kj
Friday 8/21/20
141 kj
Friday 8/21/20
30 min HIIT & Hills Ride
Emma Lovewell
272 kj
Friday 7/10/20
251 kj
Friday 7/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
229 kj
Friday 5/1/20
258 kj
Friday 5/1/20
30 min Live DJ Ride
Cody Rigsby
199 kj
Saturday 3/7/20
257 kj
Wednesday 4/8/20
45 min Together We Ride
Robin Arzón
381 kj
Saturday 3/28/20
339 kj
Saturday 3/28/20
30 min HIIT Ride
Alex Toussaint
233 kj
Saturday 3/21/20
200 kj
Tuesday 3/24/20
30 min Lady Gaga Ride
Cody Rigsby
265 kj
Thursday 3/19/20
255 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
227 kj
Sunday 3/15/20
250 kj
Sunday 3/15/20
45 min Live DJ Ride
Cody Rigsby
409 kj
Sunday 4/28/19
331 kj
Sunday 4/28/19