Shake and Bake
Workouts
Friday 5/1/20 @ 1:57 PM
229kj
74rpm
46%
18mph
Friday 5/1/20 @ 2:0 PM
✅
263kj
72rpm
49%
19mph
Thursday 3/19/20 @ 1:0 AM
✅
265kj
65rpm
53%
18mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Sunday 3/15/20 @ 10:24 PM
227kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Tuesday 7/30/19 @ 11:0 AM
304kj
61rpm
50%
17mph
Tuesday 7/30/19 @ 10:56 AM
✅
318kj
63rpm
50%
17mph
Wednesday 7/10/19 @ 12:34 AM
✅
530kj
49rpm
73%
21mph
Monday 7/8/19 @ 10:25 PM
414kj
68rpm
53%
19mph
Thursday 7/4/19 @ 9:2 PM
348kj
73rpm
47%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Tuesday 7/2/19 @ 12:28 AM
✅
404kj
54rpm
62%
19mph
Friday 6/28/19 @ 9:38 PM
393kj
67rpm
52%
19mph
Friday 6/21/19 @ 9:46 PM
✅
463kj
53rpm
66%
20mph
Friday 6/21/19 @ 9:36 PM
411kj
65rpm
54%
19mph
Thursday 5/16/19 @ 10:55 AM
✅
355kj
62rpm
52%
18mph
Thursday 5/16/19 @ 10:52 AM
250kj
66rpm
43%
15mph
Tuesday 5/14/19 @ 10:56 AM
✅
344kj
61rpm
53%
18mph
Tuesday 5/14/19 @ 10:51 AM
234kj
67rpm
42%
15mph
Workouts
229
kj
Friday 5/1/20
227
kj
Sunday 3/15/20
348
kj
Thursday 7/4/19