Shake and Bake
Workouts
Wednesday 8/28/19 @ 2:42 PM
136kj
62rpm
41%
14mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Wednesday 4/22/20 @ 1:57 PM
140kj
63rpm
41%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
292kj
82rpm
46%
20mph
Thursday 1/16/20 @ 12:21 AM
61kj
73rpm
34%
13mph
Tuesday 9/10/19 @ 3:28 PM
✅
155kj
86rpm
46%
20mph
Wednesday 9/4/19 @ 2:29 PM
13kj
23rpm
28%
3mph
Monday 9/9/19 @ 3:19 PM
✅
188kj
81rpm
46%
19mph
Thursday 10/18/18 @ 10:55 PM
46kj
67rpm
39%
14mph
Wednesday 11/7/18 @ 4:17 PM
✅
73kj
73rpm
44%
17mph
Sunday 10/14/18 @ 12:58 AM
44kj
50rpm
46%
14mph
Wednesday 10/10/18 @ 3:3 PM
✅
88kj
66rpm
52%
19mph
Wednesday 10/10/18 @ 1:54 PM
112kj
61rpm
45%
15mph
Friday 10/12/18 @ 1:8 PM
✅
131kj
74rpm
43%
17mph
Saturday 9/29/18 @ 4:2 PM
132kj
70rpm
30%
11mph
Sunday 9/23/18 @ 10:59 AM
✅
264kj
72rpm
40%
15mph
Workouts
140
kj
Wednesday 4/22/20