Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Saturday 11/28/20 @ 12:46 AM
✅
366kj
79rpm
44%
18mph
Tuesday 11/3/20 @ 10:15 PM
87kj
67rpm
38%
14mph
Friday 10/2/20 @ 12:13 AM
✅
119kj
69rpm
43%
16mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Wednesday 5/13/20 @ 8:38 PM
176kj
77rpm
39%
16mph
Monday 5/4/20 @ 1:32 AM
✅
300kj
76rpm
50%
20mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Friday 5/1/20 @ 11:34 PM
✅
249kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Workouts
173
kj
Saturday 7/18/20
176
kj
Wednesday 5/13/20
192
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19