Shake and Bake
Workouts
Monday 5/4/20 @ 7:9 PM
174kj
78rpm
38%
16mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Monday 1/6/20 @ 10:15 PM
91kj
85rpm
32%
14mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Friday 1/3/20 @ 8:47 PM
179kj
81rpm
38%
16mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Monday 7/15/19 @ 10:24 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 6:44 PM
✅
455kj
84rpm
55%
23mph
Monday 7/15/19 @ 10:19 PM
9kj
89rpm
29%
13mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Tuesday 6/25/19 @ 8:38 PM
45kj
81rpm
34%
14mph
Sunday 6/30/19 @ 7:17 PM
✅
103kj
84rpm
47%
20mph
Workouts
174
kj
Monday 5/4/20
192
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19