Shake and Bake
Workouts
Monday 8/23/21 @ 10:11 PM
✅
184kj
74rpm
40%
16mph
Friday 8/6/21 @ 12:26 AM
155kj
67rpm
41%
15mph
Friday 1/8/21 @ 9:10 PM
140kj
73rpm
35%
14mph
Tuesday 8/11/20 @ 2:30 PM
✅
201kj
75rpm
42%
17mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
300kj
76rpm
42%
17mph
Tuesday 11/17/20 @ 9:41 PM
295kj
80rpm
38%
16mph
Sunday 11/15/20 @ 3:31 PM
✅
322kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 7:12 PM
244kj
78rpm
37%
15mph
Saturday 9/12/20 @ 5:14 PM
✅
281kj
81rpm
39%
16mph
Monday 8/31/20 @ 8:39 PM
323kj
83rpm
40%
17mph
Saturday 11/2/19 @ 10:33 PM
✅
324kj
78rpm
42%
17mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Thursday 4/23/20 @ 7:27 PM
51kj
72rpm
33%
13mph
Friday 2/28/20 @ 3:12 AM
✅
69kj
66rpm
40%
15mph
Thursday 6/13/19 @ 11:9 PM
64kj
82rpm
39%
16mph
Sunday 11/4/18 @ 3:38 AM
✅
73kj
70rpm
47%
18mph
Tuesday 8/20/19 @ 9:45 PM
178kj
74rpm
40%
15mph
Friday 8/16/19 @ 4:21 PM
✅
220kj
72rpm
46%
18mph
Workouts
244
kj
Wednesday 6/10/20
173
kj
Saturday 7/18/20