Shake and Bake

Workouts

Thursday 9/2/21 @ 7:56 PM
312kj
73rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 5:23 PM
170kj
74rpm
40%
16mph
Friday 6/4/21 @ 7:28 PM
215kj
74rpm
52%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 5:18 PM
92kj
69rpm
39%
14mph
Thursday 2/25/21 @ 6:16 PM
136kj
68rpm
51%
19mph
15 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 6:7 PM
68kj
75rpm
36%
14mph
Monday 1/4/21 @ 8:14 PM
146kj
63rpm
56%
20mph
15 min 90s Ride
Cody Rigsby
Sunday 1/17/21 @ 8:28 PM
68kj
73rpm
38%
14mph
Thursday 7/2/20 @ 2:24 PM
503kj
79rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 6:4 PM
225kj
74rpm
38%
15mph
Saturday 2/22/20 @ 6:42 PM
425kj
80rpm
47%
19mph
45 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 12:4 PM
208kj
72rpm
37%
14mph
Wednesday 11/20/19 @ 4:3 PM
156kj
82rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/15/20 @ 4:38 PM
97kj
76rpm
37%
15mph
Saturday 3/28/20 @ 2:33 PM
194kj
75rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:5 PM
100kj
68rpm
41%
15mph
Sunday 3/15/20 @ 10:23 PM
314kj
85rpm
47%
20mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 8:30 PM
124kj
73rpm
35%
14mph
Friday 1/17/20 @ 1:24 AM
317kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
312 kj
Thursday 9/2/21
170 kj
Wednesday 7/7/21
20 min Mood Ride: Happy
Cody Rigsby
215 kj
Friday 6/4/21
92 kj
Wednesday 5/26/21
15 min Groove Ride
Cody Rigsby
136 kj
Thursday 2/25/21
68 kj
Thursday 5/6/21
15 min 90s Ride
Cody Rigsby
146 kj
Monday 1/4/21
68 kj
Sunday 1/17/21
45 min All For One More Ride
Multiple Instructors
503 kj
Thursday 7/2/20
225 kj
Sunday 7/5/20
45 min 90s Ride
Cody Rigsby
425 kj
Saturday 2/22/20
208 kj
Saturday 6/27/20
20 min Low Impact Ride
Cody Rigsby
156 kj
Wednesday 11/20/19
97 kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
194 kj
Saturday 3/28/20
100 kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin Arzón
314 kj
Sunday 3/15/20
124 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
317 kj
Friday 1/17/20
146 kj
Friday 1/17/20