Shake and Bake
VS
Workouts
Monday 5/24/21 @ 2:58 PM
✅
156kj
72rpm
52%
20mph
Tuesday 6/8/21 @ 4:5 PM
100kj
69rpm
45%
17mph
Friday 6/4/21 @ 7:28 PM
✅
215kj
74rpm
52%
20mph
Saturday 5/29/21 @ 4:41 PM
161kj
76rpm
46%
18mph
Wednesday 4/7/21 @ 3:38 PM
✅
319kj
72rpm
53%
20mph
Friday 4/16/21 @ 2:11 PM
231kj
71rpm
46%
17mph
Friday 1/8/21 @ 5:26 PM
✅
318kj
69rpm
55%
20mph
Wednesday 1/6/21 @ 5:49 PM
226kj
68rpm
48%
17mph
Monday 11/16/20 @ 4:43 PM
✅
136kj
70rpm
50%
19mph
Thursday 12/3/20 @ 2:42 PM
106kj
64rpm
49%
17mph
Thursday 10/22/20 @ 3:39 PM
✅
212kj
78rpm
50%
20mph
Tuesday 11/17/20 @ 2:18 PM
154kj
70rpm
47%
18mph
Saturday 6/13/20 @ 5:45 PM
✅
211kj
83rpm
48%
20mph
Saturday 6/13/20 @ 8:31 PM
167kj
76rpm
46%
18mph
Thursday 6/4/20 @ 5:17 PM
✅
81kj
79rpm
44%
18mph
Thursday 6/4/20 @ 5:11 PM
40kj
72rpm
35%
14mph
Friday 1/17/20 @ 1:24 AM
✅
317kj
82rpm
48%
20mph
Tuesday 1/21/20 @ 1:55 PM
151kj
67rpm
41%
14mph
Wednesday 8/7/19 @ 4:22 PM
✅
295kj
86rpm
45%
20mph
Wednesday 8/14/19 @ 5:27 PM
145kj
81rpm
35%
15mph
badassmomaz
JustF*ckingDoingIt
158
🔥
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2