Shake and Bake

Workouts

Friday 1/17/20 @ 1:24 AM
✅
317kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Friday 3/10/23 @ 5:0 PM
✅
292kj
75rpm
49%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 5:34 PM
196kj
78rpm
41%
17mph
Thursday 8/25/22 @ 5:36 PM
✅
321kj
78rpm
50%
20mph
30 min AFO Ride: Green Day
Bradley Rose
Monday 9/12/22 @ 11:36 PM
222kj
80rpm
42%
18mph
Saturday 8/21/21 @ 5:20 PM
✅
208kj
75rpm
51%
20mph
20 min 80s Ride
Denis Morton
Monday 4/26/21 @ 11:43 PM
137kj
73rpm
44%
17mph
Friday 6/4/21 @ 7:28 PM
✅
215kj
74rpm
52%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Thursday 6/4/20 @ 5:17 PM
81kj
79rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/14/21 @ 6:19 PM
✅
84kj
76rpm
46%
19mph
Sunday 1/17/21 @ 6:23 PM
✅
476kj
71rpm
53%
20mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/31/21 @ 5:27 PM
350kj
76rpm
45%
18mph
Friday 1/8/21 @ 5:26 PM
✅
318kj
69rpm
55%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
472kj
76rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Saturday 6/13/20 @ 5:45 PM
✅
211kj
83rpm
48%
20mph
20 min Pride Ride
Erik Jäger
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 317 kj
Friday 1/17/20
208 kj
Friday 1/17/20
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 292 kj
Friday 3/10/23
196 kj
Saturday 3/11/23
30 min AFO Ride: Green Day
Bradley Rose
✅ 321 kj
Thursday 8/25/22
222 kj
Monday 9/12/22
20 min 80s Ride
Denis Morton
✅ 208 kj
Saturday 8/21/21
137 kj
Monday 4/26/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 215 kj
Friday 6/4/21
147 kj
Saturday 6/5/21
10 min Low Impact Ride
Christine D'Ercole
81 kj
Thursday 6/4/20
✅ 84 kj
Sunday 3/14/21
45 min New Wave Ride
Christine D'Ercole
✅ 476 kj
Sunday 1/17/21
350 kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
✅ 318 kj
Friday 1/8/21
215 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Robin Arzón
✅ 472 kj
Thursday 11/26/20
297 kj
Wednesday 12/2/20
20 min Pride Ride
Erik Jäger
✅ 211 kj
Saturday 6/13/20
133 kj
Monday 6/22/20