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Shake and Bake
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
Workouts
Next Workouts
Tuesday 5/10/22 @ 5:12 PM
β
196
kj
74
rpm
50
%
20
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 5/9/22 @ 11:26 PM
188
kj
80
rpm
47
%
19
mph
Monday 9/27/21 @ 8:59 PM
301
kj
72
rpm
51
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 12:14 AM
β
386
kj
91
rpm
48
%
22
mph
Friday 2/12/21 @ 4:29 PM
β
300
kj
77
rpm
49
%
20
mph
30 min Reset
Denis Morton
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Share
Friday 2/12/21 @ 4:18 PM
282
kj
89
rpm
43
%
19
mph
Thursday 12/17/20 @ 3:53 PM
300
kj
69
rpm
53
%
20
mph
30 min Elvis Ride
Emma Lovewell
View Class
Share
Thursday 12/17/20 @ 12:27 AM
β
455
kj
97
rpm
49
%
23
mph
Sunday 9/29/19 @ 4:37 PM
β
552
kj
95
rpm
41
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/1/19 @ 11:14 PM
540
kj
93
rpm
41
%
19
mph
Thursday 8/6/20 @ 4:59 PM
311
kj
82
rpm
48
%
20
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:59 PM
β
424
kj
94
rpm
49
%
23
mph
Saturday 7/25/20 @ 2:36 PM
598
kj
84
rpm
42
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/1/20 @ 8:40 PM
β
772
kj
89
rpm
45
%
20
mph
Thursday 6/11/20 @ 3:25 PM
β
410
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 11:24 PM
387
kj
84
rpm
43
%
19
mph
Saturday 11/30/19 @ 5:28 PM
383
kj
94
rpm
40
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/4/19 @ 11:49 PM
β
436
kj
93
rpm
42
%
20
mph
Saturday 3/16/19 @ 8:4 PM
252
kj
84
rpm
43
%
18
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/16/19 @ 9:18 PM
β
418
kj
96
rpm
48
%
23
mph
Next Workouts
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
196
kj
Tuesday 5/10/22
188
kj
Monday 5/9/22
30 min 80s Ride
Christine D'Ercole
View Class
Share
301
kj
Monday 9/27/21
β
386
kj
Tuesday 9/28/21
30 min Reset
Denis Morton
View Class
Share
β
300
kj
Friday 2/12/21
282
kj
Friday 2/12/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
300
kj
Thursday 12/17/20
β
455
kj
Thursday 12/17/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
552
kj
Sunday 9/29/19
540
kj
Tuesday 10/1/19
30 min Rock Ride
Christine D'Ercole
View Class
Share
311
kj
Thursday 8/6/20
β
424
kj
Wednesday 8/5/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
598
kj
Saturday 7/25/20
β
772
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
410
kj
Thursday 6/11/20
387
kj
Wednesday 3/4/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
383
kj
Saturday 11/30/19
β
436
kj
Wednesday 12/4/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 3/16/19
β
418
kj
Saturday 3/16/19
Next Workouts