Shake and Bake

Workouts

Saturday 2/19/22 @ 8:23 PM
✅
197kj
75rpm
50%
20mph
20 min Low Impact Ride
Jenn Sherman
Sunday 4/25/21 @ 12:46 PM
98kj
77rpm
37%
15mph
Thursday 8/19/21 @ 8:33 PM
✅
195kj
77rpm
49%
20mph
20 min Low Impact Ride
Kendall Toole
Friday 8/20/21 @ 2:27 PM
93kj
79rpm
35%
15mph
Friday 6/4/21 @ 7:28 PM
✅
215kj
74rpm
52%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
Saturday 3/20/21 @ 5:28 PM
✅
308kj
73rpm
52%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Friday 1/1/21 @ 6:37 PM
✅
320kj
72rpm
53%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Wednesday 5/8/19 @ 2:22 PM
✅
203kj
85rpm
47%
20mph
20 min 90s Hip Hop Ride
Jenn Sherman
Thursday 7/30/20 @ 2:30 PM
94kj
76rpm
36%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Saturday 3/28/20 @ 2:33 PM
✅
194kj
75rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Saturday 1/19/19 @ 9:4 PM
✅
116kj
83rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 1/10/19 @ 10:0 PM
39kj
48rpm
33%
8mph
Friday 10/5/18 @ 6:1 PM
✅
113kj
77rpm
39%
16mph
20 min Low Impact Ride
Jess King
Saturday 1/12/19 @ 7:54 PM
91kj
82rpm
33%
14mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 197 kj
Saturday 2/19/22
98 kj
Sunday 4/25/21
20 min Low Impact Ride
Kendall Toole
✅ 195 kj
Thursday 8/19/21
93 kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 215 kj
Friday 6/4/21
93 kj
Saturday 6/26/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 308 kj
Saturday 3/20/21
130 kj
Sunday 3/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 320 kj
Friday 1/1/21
168 kj
Tuesday 1/5/21
20 min 90s Hip Hop Ride
Jenn Sherman
✅ 203 kj
Wednesday 5/8/19
94 kj
Thursday 7/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 361 kj
Wednesday 7/15/20
94 kj
Wednesday 7/22/20
20 min Pop Ride
Cody Rigsby
✅ 194 kj
Saturday 3/28/20
84 kj
Monday 3/30/20
20 min Low Impact Ride
Alex Toussaint
✅ 116 kj
Saturday 1/19/19
39 kj
Thursday 1/10/19
20 min Low Impact Ride
Jess King
✅ 113 kj
Friday 10/5/18
91 kj
Saturday 1/12/19