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Shake and Bake
badassmama805
βοΈ1000 Oaks, CA
0
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
99 π₯
Beat badassmama805
Workouts
Next Workouts
Wednesday 4/5/23 @ 3:3 PM
96
kj
59
rpm
37
%
12
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/14/23 @ 1:10 PM
β
219
kj
80
rpm
42
%
17
mph
Monday 5/17/21 @ 12:28 PM
198
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/28/21 @ 1:16 PM
β
374
kj
85
rpm
40
%
18
mph
Thursday 3/11/21 @ 2:17 PM
187
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 1:46 PM
β
333
kj
88
rpm
39
%
17
mph
Monday 12/7/20 @ 1:52 PM
205
kj
83
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 1:53 PM
β
354
kj
85
rpm
38
%
17
mph
Tuesday 2/9/21 @ 2:10 PM
184
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 2:4 PM
β
362
kj
88
rpm
40
%
18
mph
Wednesday 1/27/21 @ 2:27 PM
182
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 2:1 PM
β
345
kj
88
rpm
39
%
18
mph
Thursday 1/21/21 @ 2:33 PM
193
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 1:47 PM
β
325
kj
83
rpm
40
%
17
mph
Monday 8/31/20 @ 12:54 PM
204
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/4/19 @ 1:1 PM
β
375
kj
84
rpm
42
%
18
mph
Thursday 5/21/20 @ 12:56 PM
0
kj
57
rpm
26
%
9
mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
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Thursday 5/28/20 @ 6:42 PM
β
250
kj
73
rpm
46
%
18
mph
Tuesday 1/21/20 @ 1:1 PM
135
kj
71
rpm
38
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/21/20 @ 1:17 PM
β
187
kj
79
rpm
40
%
16
mph
Next Workouts
badassmama805
βοΈ1000 Oaks, CA
0
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
99 π₯
Beat badassmama805
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
96
kj
Wednesday 4/5/23
β
219
kj
Tuesday 3/14/23
45 min Power Zone Ride
Denis Morton
View Class
Share
198
kj
Monday 5/17/21
β
374
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 3/11/21
β
333
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
205
kj
Monday 12/7/20
β
354
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 2/9/21
β
362
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Wednesday 1/27/21
β
345
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Thursday 1/21/21
β
325
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Monday 8/31/20
β
375
kj
Monday 11/4/19
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
View Class
Share
0
kj
Thursday 5/21/20
β
250
kj
Thursday 5/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
135
kj
Tuesday 1/21/20
β
187
kj
Tuesday 1/21/20
Next Workouts