Shake and Bake
Workouts
Friday 8/27/21 @ 1:19 PM
✅
89kj
66rpm
40%
14mph
Friday 8/20/21 @ 7:55 PM
20kj
45rpm
37%
9mph
Wednesday 3/3/21 @ 2:5 PM
✅
196kj
81rpm
33%
14mph
Friday 8/20/21 @ 4:18 AM
194kj
78rpm
37%
15mph
Monday 5/31/21 @ 3:24 PM
189kj
80rpm
33%
14mph
Sunday 6/21/20 @ 3:31 AM
✅
261kj
76rpm
39%
16mph
Friday 1/15/21 @ 2:34 PM
✅
147kj
67rpm
41%
15mph
Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
Friday 12/11/20 @ 2:39 PM
✅
100kj
64rpm
43%
15mph
Wednesday 12/9/20 @ 9:6 PM
85kj
61rpm
41%
14mph
Tuesday 10/13/20 @ 12:33 PM
126kj
53rpm
43%
12mph
Wednesday 10/14/20 @ 12:41 AM
✅
159kj
56rpm
48%
15mph
Monday 7/20/20 @ 2:17 PM
✅
151kj
66rpm
43%
15mph
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:56 PM
0kj
57rpm
26%
9mph
Friday 5/15/20 @ 8:21 PM
✅
155kj
49rpm
51%
14mph
Wednesday 4/29/20 @ 1:58 PM
✅
163kj
70rpm
41%
15mph
Wednesday 5/6/20 @ 11:41 PM
151kj
65rpm
41%
14mph
Sunday 1/5/20 @ 4:40 PM
✅
130kj
69rpm
38%
14mph
Sunday 1/5/20 @ 4:57 PM
0kj
25rpm
46%
7mph
Workouts
0
kj
Thursday 12/31/20
126
kj
Tuesday 10/13/20
0
kj
Thursday 5/21/20
151
kj
Wednesday 5/6/20