Shake and Bake
Workouts
Monday 5/17/21 @ 12:28 PM
198kj
79rpm
33%
14mph
Monday 5/17/21 @ 12:56 PM
✅
208kj
72rpm
37%
14mph
Thursday 3/11/21 @ 2:17 PM
187kj
87rpm
30%
14mph
Saturday 3/13/21 @ 5:39 PM
✅
310kj
66rpm
48%
17mph
Monday 12/7/20 @ 1:52 PM
205kj
83rpm
32%
14mph
Friday 3/5/21 @ 5:12 PM
✅
269kj
76rpm
40%
15mph
Tuesday 2/9/21 @ 2:10 PM
184kj
82rpm
32%
14mph
Saturday 2/13/21 @ 6:46 PM
✅
272kj
78rpm
39%
16mph
Thursday 1/21/21 @ 2:33 PM
193kj
81rpm
33%
14mph
Tuesday 1/19/21 @ 10:20 PM
✅
282kj
82rpm
39%
17mph
Friday 12/18/20 @ 1:43 PM
197kj
83rpm
32%
14mph
Thursday 12/17/20 @ 1:57 AM
✅
269kj
81rpm
38%
16mph
Wednesday 9/30/20 @ 12:54 PM
267kj
82rpm
32%
14mph
Friday 10/2/20 @ 11:17 PM
✅
403kj
78rpm
41%
17mph
Monday 9/14/20 @ 11:1 PM
207kj
84rpm
33%
14mph
Tuesday 9/15/20 @ 5:45 PM
✅
306kj
87rpm
39%
17mph
Monday 8/31/20 @ 12:54 PM
204kj
79rpm
34%
14mph
Monday 8/31/20 @ 4:43 PM
✅
321kj
84rpm
40%
17mph
Tuesday 1/21/20 @ 1:1 PM
135kj
71rpm
38%
14mph
Tuesday 4/21/20 @ 2:23 PM
✅
185kj
76rpm
41%
16mph
Workouts
187
kj
Thursday 3/11/21
184
kj
Tuesday 2/9/21
193
kj
Thursday 1/21/21
197
kj
Friday 12/18/20
207
kj
Monday 9/14/20