Shake and Bake
Workouts
Saturday 1/7/23 @ 7:33 PM
✅
211kj
69rpm
45%
17mph
Friday 12/30/22 @ 5:48 PM
115kj
52rpm
32%
10mph
Friday 12/30/22 @ 4:0 PM
✅
225kj
77rpm
44%
18mph
Thursday 12/29/22 @ 5:28 PM
146kj
63rpm
38%
12mph
Thursday 12/31/20 @ 4:6 PM
✅
244kj
77rpm
45%
18mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
385kj
74rpm
48%
19mph
Sunday 12/13/20 @ 6:26 PM
294kj
67rpm
44%
15mph
Friday 3/6/20 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 11:21 PM
✅
300kj
91rpm
36%
17mph
Thursday 9/5/19 @ 11:25 AM
✅
346kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 11:22 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 2:50 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 3:13 PM
✅
394kj
0rpm
0%
0mph
Monday 1/28/19 @ 11:23 PM
321kj
73rpm
45%
17mph
Sunday 1/27/19 @ 5:45 PM
✅
380kj
0rpm
0%
0mph
Sunday 1/6/19 @ 2:29 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 2:25 PM
✅
417kj
0rpm
0%
0mph
Monday 11/5/18 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 12:16 AM
✅
kj
rpm
%
0mph
Workouts
115
kj
Friday 12/30/22
146
kj
Thursday 12/29/22
172
kj
Saturday 1/2/21
294
kj
Sunday 12/13/20
kj
Friday 3/6/20