Shake and Bake
Workouts
Friday 4/2/21 @ 2:10 PM
152kj
77rpm
44%
18mph
Saturday 4/3/21 @ 5:57 PM
✅
189kj
85rpm
45%
19mph
Tuesday 3/16/21 @ 12:51 PM
332kj
0rpm
42%
18mph
Monday 3/15/21 @ 8:58 PM
✅
401kj
92rpm
41%
19mph
Friday 2/14/20 @ 12:43 PM
310kj
74rpm
44%
17mph
Thursday 10/8/20 @ 3:25 PM
✅
453kj
89rpm
45%
20mph
Friday 5/29/20 @ 4:24 PM
315kj
81rpm
41%
17mph
Thursday 12/14/17 @ 3:25 PM
✅
440kj
89rpm
44%
20mph
Saturday 5/16/20 @ 1:36 PM
309kj
79rpm
41%
17mph
Wednesday 9/25/19 @ 2:56 PM
✅
493kj
90rpm
46%
21mph
Friday 4/10/20 @ 12:4 PM
216kj
73rpm
44%
17mph
Monday 4/1/19 @ 3:26 PM
✅
301kj
82rpm
46%
20mph
Friday 3/6/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 6:37 PM
✅
425kj
101rpm
40%
20mph
Tuesday 11/12/19 @ 11:56 AM
277kj
92rpm
36%
16mph
Thursday 11/14/19 @ 2:37 PM
✅
462kj
96rpm
42%
20mph
Monday 11/11/19 @ 3:12 PM
64kj
80rpm
40%
17mph
Thursday 2/14/19 @ 3:3 PM
✅
99kj
85rpm
45%
20mph
Thursday 5/2/19 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 4:29 PM
✅
325kj
97rpm
43%
20mph
Workouts
332
kj
Tuesday 3/16/21
315
kj
Friday 5/29/20
309
kj
Saturday 5/16/20
216
kj
Friday 4/10/20
kj
Friday 3/6/20
277
kj
Tuesday 11/12/19
64
kj
Monday 11/11/19