Shake and Bake

Workouts

Sunday 1/23/22 @ 8:12 PM
233kj
74rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 3:20 AM
✅
370kj
139rpm
0%
0mph
Sunday 1/2/22 @ 10:0 PM
157kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/22/21 @ 4:18 AM
✅
267kj
146rpm
0%
0mph
Monday 12/27/21 @ 9:45 PM
✅
95kj
78rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 3:17 AM
46kj
123rpm
0%
0mph
Monday 12/6/21 @ 12:52 PM
114kj
54rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/26/21 @ 3:11 AM
✅
228kj
135rpm
0%
0mph
Sunday 12/19/21 @ 2:36 PM
169kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/17/21 @ 2:40 AM
✅
270kj
147rpm
0%
0mph
Wednesday 12/1/21 @ 10:25 PM
175kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 2:34 AM
✅
209kj
125rpm
0%
0mph
Saturday 7/18/20 @ 3:3 PM
109kj
80rpm
37%
15mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 5:28 AM
✅
213kj
160rpm
0%
0mph
Tuesday 3/17/20 @ 5:53 PM
190kj
79rpm
40%
16mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Sunday 5/3/20 @ 4:10 AM
✅
297kj
0rpm
0%
0mph
Thursday 10/17/19 @ 11:24 PM
186kj
84rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:32 PM
✅
293kj
0rpm
0%
0mph
Monday 12/16/19 @ 10:17 PM
138kj
78rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Saturday 4/18/20 @ 8:26 PM
✅
186kj
0rpm
0%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
233 kj
Sunday 1/23/22
✅ 370 kj
Monday 12/13/21
30 min Pop Ride
Cody Rigsby
157 kj
Sunday 1/2/22
✅ 267 kj
Wednesday 12/22/21
20 min Pop Ride
Cody Rigsby
✅ 95 kj
Monday 12/27/21
46 kj
Tuesday 12/28/21
30 min Intervals & Arms Ride
Cody Rigsby
114 kj
Monday 12/6/21
✅ 228 kj
Sunday 12/26/21
30 min Live DJ Ride
Cody Rigsby
169 kj
Sunday 12/19/21
✅ 270 kj
Friday 12/17/21
30 min Pop Ride
Cody Rigsby
175 kj
Wednesday 12/1/21
✅ 209 kj
Sunday 12/5/21
20 min Pride Ride
Erik Jäger
109 kj
Saturday 7/18/20
✅ 213 kj
Sunday 6/14/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
190 kj
Tuesday 3/17/20
✅ 297 kj
Sunday 5/3/20
30 min JLO Ride
Jess & Robin
186 kj
Thursday 10/17/19
✅ 293 kj
Wednesday 4/22/20
20 min Pop Ride
Robin Arzón
138 kj
Monday 12/16/19
✅ 186 kj
Saturday 4/18/20