Workouts

10 min Cool Down Run
Adrian Williams
Tuesday 2/15/22 @ 9:46 PM
Difficulty: 4.58 / 10
 
20 min Walk + Run
Rebecca Kennedy
Tuesday 2/15/22 @ 9:24 PM
Difficulty: 5.36 / 10
 
20 min HIIT Run
Jess King
Saturday 2/5/22 @ 8:6 PM
Difficulty: 6.31 / 10
 
30 min You Can Run: Endurance
Jess King
Wednesday 2/2/22 @ 12:28 AM
Difficulty: 6.79 / 10
 
5 min Sleep Meditation
Kirra Michel
Monday 1/31/22 @ 4:27 AM
Difficulty: 4.15 / 10
 
30 min You Can Run: Pace
Selena Samuela
Sunday 1/23/22 @ 5:51 PM
Difficulty: 6.62 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 1/23/22 @ 5:9 AM
Difficulty: 0 / 10
 
30 min 2010s Walk
Olivia Amato
Sunday 1/16/22 @ 11:26 PM
Difficulty: 4.72 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Sunday 1/16/22 @ 3:14 AM
Difficulty: 4.4 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Sunday 1/16/22 @ 2:48 AM
Difficulty: 6.6 / 10