Shake and Bake

Workouts

Thursday 3/9/23 @ 10:43 PM
103kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/9/23 @ 9:43 PM
✅
145kj
76rpm
43%
17mph
Thursday 2/24/22 @ 11:49 AM
93kj
68rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 10:3 PM
✅
156kj
71rpm
46%
18mph
Wednesday 10/20/21 @ 7:44 PM
141kj
74rpm
37%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 5:51 PM
✅
226kj
76rpm
44%
18mph
Saturday 6/12/21 @ 2:7 PM
74kj
64rpm
36%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:58 PM
✅
129kj
73rpm
42%
16mph
Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 2:55 PM
✅
106kj
73rpm
44%
17mph
Saturday 4/10/21 @ 8:40 PM
131kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 5:36 PM
✅
233kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 7:19 PM
✅
223kj
80rpm
42%
17mph
Wednesday 11/4/20 @ 12:47 AM
96kj
78rpm
41%
16mph
15 min Pop Ride
Jenn Sherman
Monday 11/2/20 @ 3:59 PM
✅
117kj
72rpm
46%
17mph
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Tuesday 1/28/20 @ 6:23 PM
157kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:19 AM
✅
232kj
79rpm
44%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
103 kj
Thursday 3/9/23
✅ 145 kj
Thursday 3/9/23
20 min Pop Ride
Cody Rigsby
93 kj
Thursday 2/24/22
✅ 156 kj
Sunday 2/27/22
30 min Pop Ride: Live from LA
Cody Rigsby
141 kj
Wednesday 10/20/21
✅ 226 kj
Wednesday 10/20/21
20 min 2000s Ride
Cody Rigsby
74 kj
Saturday 6/12/21
✅ 129 kj
Tuesday 6/1/21
15 min 90s Ride
Cody Rigsby
63 kj
Tuesday 5/25/21
✅ 106 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 4/10/21
✅ 233 kj
Thursday 4/8/21
30 min Pop Ride
Cody Rigsby
124 kj
Wednesday 1/6/21
✅ 223 kj
Wednesday 1/6/21
15 min Pop Ride
Jenn Sherman
96 kj
Wednesday 11/4/20
✅ 117 kj
Monday 11/2/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Wednesday 5/6/20
✅ 244 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 1/28/20
✅ 232 kj
Wednesday 1/29/20