Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Saturday 6/12/21 @ 2:7 PM
74kj
64rpm
36%
13mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Monday 6/15/20 @ 8:46 PM
✅
223kj
82rpm
41%
17mph
Saturday 6/6/20 @ 8:20 PM
201kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 10:30 PM
✅
200kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Wednesday 1/8/20 @ 10:58 PM
✅
177kj
77rpm
39%
16mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Saturday 9/14/19 @ 8:28 PM
97kj
81rpm
35%
15mph
Saturday 9/14/19 @ 1:36 PM
✅
104kj
79rpm
37%
15mph
Wednesday 3/6/19 @ 11:10 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 9:5 PM
✅
169kj
72rpm
42%
16mph
Saturday 1/26/19 @ 12:8 AM
kj
rpm
%
0mph
Saturday 1/26/19 @ 10:21 PM
✅
148kj
70rpm
40%
14mph
Saturday 1/12/19 @ 1:4 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 9:53 PM
✅
83kj
76rpm
34%
14mph