Shake and Bake

Workouts

Monday 12/6/21 @ 12:52 PM
114kj
54rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/5/21 @ 3:13 PM
βœ…
158kj
60rpm
44%
14mph
Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
15 min 90s Ride
Cody Rigsby
Thursday 5/27/21 @ 10:40 AM
βœ…
110kj
74rpm
43%
17mph
Saturday 4/10/21 @ 8:40 PM
131kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 12:25 PM
βœ…
229kj
70rpm
47%
17mph
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 12:6 AM
βœ…
236kj
75rpm
45%
18mph
Thursday 12/31/20 @ 2:16 PM
178kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
βœ…
315kj
75rpm
51%
20mph
Saturday 7/18/20 @ 3:3 PM
109kj
80rpm
37%
15mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 9:50 PM
βœ…
181kj
78rpm
47%
19mph
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
βœ…
334kj
71rpm
54%
21mph
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/30/20 @ 1:31 PM
βœ…
289kj
70rpm
51%
19mph
Wednesday 3/11/20 @ 10:24 PM
200kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/27/20 @ 10:35 PM
βœ…
246kj
73rpm
47%
18mph
Monday 8/19/19 @ 4:12 PM
βœ…
193kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
114 kj
Monday 12/6/21
βœ… 158 kj
Sunday 12/5/21
15 min 90s Ride
Cody Rigsby
63 kj
Tuesday 5/25/21
βœ… 110 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
131 kj
Saturday 4/10/21
βœ… 229 kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
124 kj
Wednesday 1/6/21
βœ… 236 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
178 kj
Thursday 12/31/20
βœ… 315 kj
Thursday 12/31/20
20 min Pride Ride
Erik JΓ€ger
109 kj
Saturday 7/18/20
βœ… 181 kj
Tuesday 7/14/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Wednesday 5/6/20
βœ… 334 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Tuesday 2/25/20
βœ… 289 kj
Saturday 5/30/20
30 min 90s Ride
Cody Rigsby
200 kj
Wednesday 3/11/20
βœ… 246 kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
βœ… 193 kj
Monday 8/19/19
kj
Saturday 8/17/19