Shake and Bake
Workouts
Monday 12/14/20 @ 5:49 PM
✅
401kj
75rpm
47%
19mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Thursday 2/24/22 @ 9:10 PM
✅
271kj
85rpm
44%
19mph
Saturday 3/28/20 @ 10:30 PM
148kj
77rpm
37%
15mph
Wednesday 8/3/22 @ 5:46 PM
402kj
86rpm
34%
17mph
Tuesday 1/7/20 @ 1:6 AM
✅
415kj
89rpm
38%
17mph
Monday 5/24/21 @ 8:59 PM
✅
93kj
73rpm
50%
19mph
Sunday 3/6/22 @ 3:58 PM
47kj
66rpm
40%
15mph
Tuesday 10/6/20 @ 8:26 PM
✅
116kj
83rpm
42%
18mph
Thursday 9/24/20 @ 10:32 PM
115kj
90rpm
39%
18mph
Tuesday 2/16/21 @ 9:53 PM
✅
53kj
83rpm
36%
15mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Wednesday 1/20/21 @ 10:6 PM
193kj
83rpm
39%
16mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Thursday 7/23/20 @ 10:15 PM
✅
198kj
89rpm
37%
17mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Saturday 4/25/20 @ 3:59 PM
✅
74kj
77rpm
37%
15mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Sunday 2/23/20 @ 5:19 PM
✅
164kj
88rpm
41%
18mph
Thursday 11/7/19 @ 2:15 AM
131kj
82rpm
39%
17mph
Workouts
189
kj
Friday 3/26/21
148
kj
Saturday 3/28/20
402
kj
Wednesday 8/3/22
115
kj
Thursday 9/24/20
34
kj
Saturday 6/6/20
193
kj
Wednesday 1/20/21
188
kj
Saturday 7/18/20