Shake and Bake
Workouts
Thursday 5/11/23 @ 2:43 PM
21kj
0rpm
0%
0mph
Wednesday 6/7/23 @ 2:37 PM
✅
23kj
61rpm
31%
11mph
Sunday 3/5/23 @ 10:54 PM
✅
85kj
84rpm
32%
14mph
Saturday 11/19/22 @ 9:13 PM
61kj
68rpm
32%
12mph
Tuesday 8/9/22 @ 10:46 PM
✅
87kj
87rpm
32%
14mph
Friday 8/5/22 @ 10:16 AM
77kj
82rpm
30%
13mph
Tuesday 10/6/20 @ 8:26 PM
✅
116kj
83rpm
42%
18mph
Monday 9/21/20 @ 9:53 AM
62kj
61rpm
40%
14mph
Monday 5/24/21 @ 8:59 PM
✅
93kj
73rpm
50%
19mph
Monday 5/24/21 @ 7:3 PM
29kj
76rpm
29%
12mph
Wednesday 12/16/20 @ 7:16 PM
✅
147kj
83rpm
41%
17mph
Friday 12/18/20 @ 2:17 PM
87kj
72rpm
37%
14mph
Wednesday 7/8/20 @ 8:46 PM
✅
501kj
80rpm
44%
18mph
Saturday 2/29/20 @ 5:54 PM
0kj
0rpm
41%
0mph
Thursday 7/2/20 @ 4:47 PM
✅
144kj
85rpm
40%
17mph
Tuesday 5/19/20 @ 2:33 PM
97kj
82rpm
35%
15mph
Sunday 3/29/20 @ 3:25 PM
✅
151kj
75rpm
45%
18mph
Wednesday 5/20/20 @ 1:20 PM
106kj
84rpm
35%
15mph
Thursday 12/26/19 @ 2:24 PM
✅
218kj
83rpm
41%
17mph
Thursday 12/26/19 @ 2:42 PM
121kj
77rpm
41%
17mph
Workouts
62
kj
Monday 9/21/20
106
kj
Wednesday 5/20/20
121
kj
Thursday 12/26/19