Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Friday 3/11/22 @ 10:18 AM
✅
181kj
82rpm
38%
16mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Saturday 3/13/21 @ 12:53 PM
✅
327kj
73rpm
44%
17mph
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Monday 10/26/20 @ 12:20 PM
69kj
70rpm
38%
14mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Thursday 10/15/20 @ 11:46 AM
✅
251kj
68rpm
50%
18mph
Tuesday 3/31/20 @ 2:31 AM
381kj
84rpm
38%
17mph
Saturday 10/10/20 @ 1:25 PM
✅
411kj
86rpm
38%
17mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 6:0 PM
224kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Monday 7/20/20 @ 11:4 AM
224kj
80rpm
43%
17mph
Saturday 7/4/20 @ 6:55 PM
319kj
86rpm
39%
17mph
Sunday 7/5/20 @ 11:52 AM
✅
405kj
80rpm
46%
19mph
Tuesday 6/30/20 @ 10:54 PM
✅
306kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 11:16 AM
261kj
79rpm
45%
19mph
Saturday 6/20/20 @ 3:25 AM
71kj
74rpm
37%
15mph
Wednesday 6/17/20 @ 2:35 PM
✅
99kj
82rpm
40%
17mph
Workouts
78
kj
Tuesday 3/1/22
189
kj
Friday 3/26/21
114
kj
Thursday 10/15/20
381
kj
Tuesday 3/31/20
319
kj
Saturday 7/4/20
261
kj
Wednesday 7/1/20