Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
175kj
65rpm
37%
13mph
Thursday 11/24/22 @ 3:1 PM
✅
392kj
62rpm
55%
19mph
Saturday 1/25/20 @ 7:58 PM
257kj
81rpm
45%
19mph
Monday 2/7/22 @ 7:56 PM
✅
336kj
60rpm
62%
21mph
Sunday 1/23/22 @ 11:2 PM
153kj
70rpm
40%
15mph
Saturday 7/3/21 @ 2:21 PM
✅
355kj
63rpm
61%
21mph
Monday 6/1/20 @ 5:17 PM
✅
61kj
71rpm
43%
16mph
Friday 7/19/19 @ 10:48 AM
46kj
72rpm
38%
15mph
Tuesday 5/26/20 @ 4:54 PM
154kj
86rpm
41%
18mph
Wednesday 5/22/19 @ 4:4 PM
✅
188kj
63rpm
55%
19mph
Thursday 5/7/20 @ 4:9 PM
12kj
11rpm
34%
1mph
Thursday 5/7/20 @ 3:59 PM
✅
390kj
66rpm
61%
22mph
Thursday 2/20/20 @ 10:19 AM
171kj
91rpm
41%
19mph
Thursday 1/9/20 @ 3:53 PM
✅
264kj
61rpm
65%
22mph
Tuesday 11/26/19 @ 4:29 AM
165kj
82rpm
43%
18mph
Friday 11/22/19 @ 2:54 PM
✅
236kj
66rpm
59%
21mph
Thursday 11/21/19 @ 2:29 AM
187kj
79rpm
39%
16mph
Wednesday 11/20/19 @ 6:51 PM
✅
303kj
62rpm
58%
20mph
Saturday 3/23/19 @ 1:57 PM
406kj
85rpm
38%
17mph
Saturday 3/23/19 @ 1:55 PM
✅
611kj
72rpm
54%
20mph
Workouts
175
kj
Thursday 11/24/22
153
kj
Sunday 1/23/22
154
kj
Tuesday 5/26/20
12
kj
Thursday 5/7/20
187
kj
Thursday 11/21/19
406
kj
Saturday 3/23/19