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Shake and Bake
badassbegosh
14
Beat erikarawr
VS
erikarawr
34 🔥
Beat badassbegosh
Workouts
Next Workouts
Saturday 1/8/22 @ 11:47 PM
136
kj
78
rpm
35
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/8/22 @ 6:28 PM
✅
300
kj
49
rpm
70
%
20
mph
Sunday 4/18/21 @ 11:38 PM
87
kj
84
rpm
33
%
14
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:25 PM
✅
189
kj
68
rpm
56
%
19
mph
Monday 7/6/20 @ 5:13 PM
71
kj
79
rpm
35
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 2/2/20 @ 9:12 PM
✅
80
kj
75
rpm
39
%
15
mph
Friday 6/5/20 @ 8:47 PM
236
kj
82
rpm
42
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 4:26 PM
✅
333
kj
62
rpm
61
%
21
mph
Tuesday 6/2/20 @ 12:0 PM
239
kj
86
rpm
41
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 4:28 PM
✅
292
kj
68
rpm
54
%
20
mph
Saturday 4/25/20 @ 10:55 PM
✅
26
kj
81
rpm
36
%
15
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 6/1/19 @ 6:33 PM
25
kj
73
rpm
33
%
14
mph
Friday 4/24/20 @ 1:58 PM
✅
258
kj
93
rpm
40
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Friday 4/24/20 @ 1:58 PM
219
kj
75
rpm
45
%
17
mph
Saturday 3/21/20 @ 4:14 PM
123
kj
84
rpm
39
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 3:55 PM
✅
302
kj
60
rpm
59
%
20
mph
Saturday 2/16/19 @ 4:1 PM
✅
50
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 3/8/19 @ 8:8 PM
43
kj
81
rpm
33
%
14
mph
Saturday 1/5/19 @ 9:52 PM
355
kj
81
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/5/19 @ 9:55 PM
✅
446
kj
76
rpm
50
%
20
mph
Next Workouts
badassbegosh
14
Beat erikarawr
VS
erikarawr
34 🔥
Beat badassbegosh
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
136
kj
Saturday 1/8/22
✅
300
kj
Saturday 1/8/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
87
kj
Sunday 4/18/21
✅
189
kj
Saturday 4/10/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Monday 7/6/20
✅
80
kj
Sunday 2/2/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
236
kj
Friday 6/5/20
✅
333
kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
239
kj
Tuesday 6/2/20
✅
292
kj
Tuesday 5/19/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
26
kj
Saturday 4/25/20
25
kj
Saturday 6/1/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
258
kj
Friday 4/24/20
219
kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
123
kj
Saturday 3/21/20
✅
302
kj
Saturday 3/21/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
50
kj
Saturday 2/16/19
43
kj
Friday 3/8/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
355
kj
Saturday 1/5/19
✅
446
kj
Saturday 1/5/19
Next Workouts