Shake and Bake
Workouts
Thursday 1/12/23 @ 1:31 AM
101kj
69rpm
33%
13mph
Saturday 11/19/22 @ 8:28 PM
✅
225kj
76rpm
45%
18mph
Thursday 1/13/22 @ 2:53 AM
78kj
69rpm
30%
11mph
Tuesday 1/25/22 @ 11:14 AM
✅
220kj
73rpm
45%
17mph
Wednesday 3/10/21 @ 1:13 AM
67kj
70rpm
37%
14mph
Sunday 4/18/21 @ 7:47 PM
✅
104kj
65rpm
47%
17mph
Saturday 1/9/21 @ 5:43 PM
44kj
76rpm
30%
12mph
Saturday 4/17/21 @ 2:16 PM
✅
113kj
80rpm
42%
17mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Monday 1/11/21 @ 4:18 PM
✅
238kj
84rpm
42%
18mph
Sunday 4/26/20 @ 12:22 AM
93kj
76rpm
36%
15mph
Friday 6/5/20 @ 2:6 PM
✅
108kj
77rpm
38%
15mph
Sunday 5/31/20 @ 7:54 PM
158kj
84rpm
35%
15mph
Sunday 4/26/20 @ 12:42 PM
✅
208kj
77rpm
42%
17mph
Saturday 4/25/20 @ 11:28 PM
101kj
84rpm
35%
15mph
Tuesday 5/26/20 @ 3:38 PM
✅
175kj
81rpm
45%
19mph
Saturday 4/25/20 @ 10:55 PM
26kj
81rpm
36%
15mph
Sunday 4/26/20 @ 1:57 PM
✅
39kj
81rpm
43%
17mph
Sunday 4/19/20 @ 5:45 PM
81kj
76rpm
45%
18mph
Saturday 4/18/20 @ 10:51 PM
✅
83kj
70rpm
48%
18mph