Shake and Bake
Workouts
Saturday 1/8/22 @ 11:47 PM
136kj
78rpm
35%
14mph
Tuesday 1/11/22 @ 4:48 PM
✅
267kj
76rpm
47%
18mph
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
Monday 1/10/22 @ 5:38 PM
✅
164kj
83rpm
43%
18mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Thursday 12/24/20 @ 5:0 PM
✅
452kj
76rpm
50%
20mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
Sunday 2/28/21 @ 5:15 PM
✅
453kj
80rpm
49%
20mph
Wednesday 2/17/21 @ 12:23 AM
130kj
76rpm
35%
14mph
Wednesday 2/17/21 @ 12:23 AM
✅
323kj
82rpm
49%
20mph
Sunday 5/31/20 @ 8:26 PM
✅
270kj
93rpm
41%
19mph
Thursday 1/21/21 @ 5:0 PM
205kj
81rpm
41%
17mph
Sunday 1/19/20 @ 3:0 AM
178kj
91rpm
41%
19mph
Friday 1/15/21 @ 5:33 PM
✅
220kj
90rpm
45%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Sunday 11/22/20 @ 10:14 PM
252kj
80rpm
45%
18mph
Monday 7/6/20 @ 5:30 PM
✅
128kj
84rpm
38%
17mph
Monday 11/9/20 @ 4:15 PM
121kj
83rpm
37%
16mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Monday 11/9/20 @ 3:54 PM
✅
78kj
76rpm
38%
15mph
Workouts
136
kj
Saturday 1/8/22
189
kj
Friday 3/26/21
277
kj
Monday 3/1/21
205
kj
Thursday 1/21/21
252
kj
Sunday 11/22/20
121
kj
Monday 11/9/20