Shake and Bake
Workouts
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Saturday 7/18/20 @ 12:35 AM
✅
188kj
85rpm
37%
16mph
Monday 8/16/21 @ 7:4 PM
172kj
87rpm
36%
16mph
Thursday 6/24/21 @ 12:55 PM
136kj
64rpm
42%
13mph
Friday 5/14/21 @ 12:23 PM
✅
210kj
72rpm
44%
16mph
Monday 5/17/21 @ 12:4 AM
94kj
76rpm
30%
12mph
Friday 5/7/21 @ 5:21 PM
✅
196kj
71rpm
45%
17mph
Wednesday 8/5/20 @ 9:59 PM
✅
230kj
91rpm
39%
18mph
Saturday 8/15/20 @ 2:22 PM
195kj
82rpm
39%
16mph
Thursday 5/28/20 @ 10:33 PM
✅
173kj
86rpm
42%
18mph
Friday 5/29/20 @ 2:54 PM
157kj
84rpm
42%
18mph
Thursday 11/7/19 @ 2:15 AM
✅
131kj
82rpm
39%
17mph
Sunday 5/10/20 @ 2:42 PM
84kj
72rpm
35%
13mph
Sunday 3/15/20 @ 10:28 PM
163kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 5:34 PM
✅
221kj
84rpm
41%
17mph
Saturday 2/2/19 @ 3:0 PM
536kj
81rpm
45%
19mph
Monday 2/11/19 @ 3:36 PM
✅
540kj
80rpm
46%
19mph
Tuesday 3/14/17 @ 7:45 PM
✅
221kj
74rpm
44%
17mph
Monday 4/3/17 @ 1:45 PM
208kj
73rpm
44%
17mph
Workouts
172
kj
Monday 8/16/21
136
kj
Thursday 6/24/21
163
kj
Sunday 3/15/20
208
kj
Monday 4/3/17