Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:53 PM
97kj
69rpm
32%
12mph
Saturday 12/31/22 @ 9:58 PM
✅
217kj
81rpm
41%
17mph
Thursday 6/24/21 @ 12:55 PM
136kj
64rpm
42%
13mph
Tuesday 5/11/21 @ 9:56 PM
✅
183kj
69rpm
43%
15mph
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Friday 10/30/20 @ 10:2 PM
✅
205kj
84rpm
40%
17mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Sunday 6/28/20 @ 3:48 PM
✅
197kj
91rpm
37%
17mph
Tuesday 6/2/20 @ 12:0 PM
✅
239kj
86rpm
41%
18mph
Monday 7/13/20 @ 2:9 PM
200kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 10:54 PM
✅
306kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 7:57 PM
214kj
84rpm
41%
17mph
Thursday 5/28/20 @ 10:33 PM
✅
173kj
86rpm
42%
18mph
Friday 6/5/20 @ 7:32 PM
135kj
87rpm
39%
17mph
Wednesday 1/15/20 @ 11:13 PM
✅
192kj
77rpm
40%
16mph
Friday 10/18/19 @ 1:34 PM
181kj
80rpm
39%
16mph
Thursday 11/7/19 @ 2:15 AM
✅
131kj
82rpm
39%
17mph
Saturday 11/9/19 @ 4:4 PM
109kj
83rpm
35%
15mph
Saturday 2/16/19 @ 4:1 PM
✅
50kj
85rpm
34%
15mph
Tuesday 10/15/19 @ 3:38 PM
48kj
81rpm
35%
15mph
Workouts
97
kj
Tuesday 1/3/23
136
kj
Thursday 6/24/21
115
kj
Sunday 11/8/20
188
kj
Saturday 7/18/20
200
kj
Monday 7/13/20
214
kj
Wednesday 7/1/20
181
kj
Friday 10/18/19
109
kj
Saturday 11/9/19
48
kj
Tuesday 10/15/19