Shake and Bake
Workouts
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 12:13 AM
153kj
65rpm
42%
14mph
Sunday 4/18/21 @ 11:38 PM
87kj
84rpm
33%
14mph
Thursday 4/22/21 @ 9:51 PM
✅
87kj
66rpm
38%
13mph
Sunday 4/19/20 @ 5:22 PM
✅
97kj
85rpm
44%
19mph
Monday 3/29/21 @ 11:42 PM
52kj
53rpm
47%
13mph
Sunday 10/18/20 @ 12:3 PM
✅
133kj
73rpm
37%
14mph
Monday 3/22/21 @ 11:14 AM
125kj
63rpm
39%
13mph
Wednesday 1/6/21 @ 11:23 AM
✅
64kj
71rpm
36%
14mph
Sunday 10/25/20 @ 7:56 PM
59kj
67rpm
37%
13mph
Tuesday 6/2/20 @ 12:0 PM
✅
239kj
86rpm
41%
18mph
Monday 7/13/20 @ 2:11 PM
126kj
71rpm
37%
13mph
Saturday 7/4/20 @ 6:55 PM
✅
319kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 11:57 PM
72kj
68rpm
22%
8mph
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Monday 6/29/20 @ 3:39 PM
52kj
72rpm
33%
13mph
Sunday 5/3/20 @ 4:43 PM
111kj
80rpm
39%
16mph
Sunday 5/10/20 @ 4:4 PM
✅
136kj
69rpm
39%
14mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Friday 4/24/20 @ 1:59 PM
154kj
85rpm
35%
15mph
Workouts
87
kj
Sunday 4/18/21
126
kj
Monday 7/13/20
72
kj
Tuesday 7/7/20
111
kj
Sunday 5/3/20
154
kj
Friday 4/24/20